Posts Tagged ‘Porridge’

Cold Therapy Part 3

Porridge? ?mint

 

Formula: 30 grams of fresh mint (dry, 10 g), 60 grams of rice stems, a little rock sugar.

Method: Mint water to cook for 5 minutes, to slag juice. Take rice porridge, add mint juice, Shaozhu, transfer of the add rock sugar.

Efficacy: Shufeng solution table, clearing and leaders.

Usage: Warm sub-sooner or later take.

Egg? ?Guanzhong

 

Formula: Guanzhong 10 grams, 1 egg.

Method: With the release of the Guanzhong and egg pot, add 300 ml of water, cook until eggs cooked to dregs.

Efficacy: Detoxification.

Usage: 1 day, Yin Tang eggs, and even served 5 to 7 days.

Tom? ?Siluo Bo Jiang

 

Formula: Ginger 25 grams, 50 grams of carrot.

Method: Shredded ginger, radish slices, put the pot between the total amount of water, boiling for 10 to 15 minutes, then add brown sugar, home fitness, Shaozhu 1 to 2 minutes.

Efficacy: Comfortable and easy solution table.

Usage: 1 day, hot clothes.

Black Bean Soup? ?onion

 

Formula: Light blue 2, 10 grams of lobster sauce.

Method: 500 ml of water, into the lobster boil 2 to 3 minutes, then add light blue, sauce pan.

Efficacy: Relieving rheumatism and cold.

Usage: Taking hot, sweat clothes back cover was taken.

Onion Soup? ?parsley

 

Formula: 15 grams coriander, light blue 15, 9 grams of ginger.

Method: The coriander, light blue, ginger were washed, put a pot, add chopped a total amount of boiling water 10 to 15 minutes, to slag juice Beverage Service can be.

Efficacy: Published and cold.

Usage: 2 times a day, and even serving 2 to 3 days.

? ?Jiang Tang Yin

 

Formula: 10 grams ginger, brown sugar 15 grams.

Method: Shredded ginger to boiling water, cover about 5 minutes, then transferred to brown sugar.

Efficacy: Evacuation cold, and the health of the stomach.

Usage: 1 day, while it is hot Dayton clothing. Sleep on the back cover was taken clothing sweat.

 

Eggs? ?Xanthium

 

Formula: 1 egg, Xanthium 6 grams.

Method: Xanthium to stab the fried yellow, research into Ximo, add eggs, beaten egg mixture, fry.

Efficacy: Scattered wind pain.

Usage: 1 day, served hot. Even for 3 days.