Posts Tagged ‘cold Therapy’
Cold Therapy Part 3
Porridge? ?mint
Formula: 30 grams of fresh mint (dry, 10 g), 60 grams of rice stems, a little rock sugar.
Method: Mint water to cook for 5 minutes, to slag juice. Take rice porridge, add mint juice, Shaozhu, transfer of the add rock sugar.
Efficacy: Shufeng solution table, clearing and leaders.
Usage: Warm sub-sooner or later take.
Egg? ?Guanzhong
Formula: Guanzhong 10 grams, 1 egg.
Method: With the release of the Guanzhong and egg pot, add 300 ml of water, cook until eggs cooked to dregs.
Efficacy: Detoxification.
Usage: 1 day, Yin Tang eggs, and even served 5 to 7 days.
Tom? ?Siluo Bo Jiang
Formula: Ginger 25 grams, 50 grams of carrot.
Method: Shredded ginger, radish slices, put the pot between the total amount of water, boiling for 10 to 15 minutes, then add brown sugar, home fitness, Shaozhu 1 to 2 minutes.
Efficacy: Comfortable and easy solution table.
Usage: 1 day, hot clothes.
Black Bean Soup? ?onion
Formula: Light blue 2, 10 grams of lobster sauce.
Method: 500 ml of water, into the lobster boil 2 to 3 minutes, then add light blue, sauce pan.
Efficacy: Relieving rheumatism and cold.
Usage: Taking hot, sweat clothes back cover was taken.
Onion Soup? ?parsley
Formula: 15 grams coriander, light blue 15, 9 grams of ginger.
Method: The coriander, light blue, ginger were washed, put a pot, add chopped a total amount of boiling water 10 to 15 minutes, to slag juice Beverage Service can be.
Efficacy: Published and cold.
Usage: 2 times a day, and even serving 2 to 3 days.
? ?Jiang Tang Yin
Formula: 10 grams ginger, brown sugar 15 grams.
Method: Shredded ginger to boiling water, cover about 5 minutes, then transferred to brown sugar.
Efficacy: Evacuation cold, and the health of the stomach.
Usage: 1 day, while it is hot Dayton clothing. Sleep on the back cover was taken clothing sweat.
Eggs? ?Xanthium
Formula: 1 egg, Xanthium 6 grams.
Method: Xanthium to stab the fried yellow, research into Ximo, add eggs, beaten egg mixture, fry.
Efficacy: Scattered wind pain.
Usage: 1 day, served hot. Even for 3 days.
Cold Therapy Part 2
? ?Elsholtzia lentil soup
Formula: Hong social lo g, white beans 12 grams, 6 grams of dried tangerine peel, lotus 8 grams, sugar amount.
Method: The wonderful yellow mashed white beans, and Elsholtzia, dried tangerine peel, lotus leaf with boiling, boil for 10 minutes after the filter, to slag juice, add sugar to taste.
Efficacy: Qingshu dampness of the table.
Usage: 1 day, when informal drink frequently. Even for 3 to 5 days.
Tea? ?Zhulan
Formula: 6 grams of tea, Zhu Lan 3 grams, 3 grams of mint.
Method: On the shamisen, boiling water for 5 minutes.
Efficacy: Gasification of wet grounds, clearing and leaders.
Usage: 1 to 2 a day, morning and afternoon Beverage Service.
Drink? ?Elsholtzia
Formula: Elsholtzia 10 grams, 5 grams of Magnolia, white beans 5 grams of sugar a little.
Method: Elsholtzia, Magnolia cut into pieces, fried yellow mashed white beans, add insulation cup, with boiling water, 1 hour Gaiyan soaking sugar to taste.
Efficacy: Sweat solution form, dampness, and the.
Usage: 1 day, 2 times Beverage Service.
Who the hell Decoction? ?cabbage
Formula: Cabbage root 3, light blue even have two, reed rhizome 10 grams.
Method: Three objects on the boiling water 10 to 15 minutes.
Efficacy: Xinsan detoxification, heat dampness.
Usage: 1 day, 2 times taking hot.
? ?Watermelon tomato juice
Formula: Watermelon, the amount of tomatoes.
Method: Watermelon with gauze Jiao Zhi; tomato first scalded with boiling water, stripped of skin, but also twisted with gauze and squeeze the juice, and then merge the two juice to drink.
Efficacy: Heat fluid.
Usage: 1 or 2 times a day, when the fruit juice drink.
Drink? ?Yinhua
Formula: Yinhua 30 grams, 10 grams of hawthorn, honey 250 grams.
Method: The Silver Flower, Hawthorn into the pot, add water, amount, set on the boiling high heat, 3 minutes after taking liquid 1, 1 with water torture, will merge the two liquid, add honey, mix well Serve.
Efficacy: Xin Liang solution form, detoxification.
Usage: With the amount of drinking.
cold Therapy part 1
Cold is a Chinese medicine, “when the gas disease” category. Chinese believe that this disease is due to six evils (wind, cold, heat, wet, dry, hot) when the line of cult poison attacks the human body, deter Wei Yang, the Ying and Wei disharmony, Secretary lung fluid loss due to publicity. Combined according to their clinical manifestations and pathogenesis of the season, and can be divided into the cold cold, Fengreganmao, summer colds, flu and other physically weak syndrome.
? ?Ginger duck soup
Formula: 50 grams of ginger (peeled), 2 duck, white wine 20 ml.
Method: Ginger, peeled, cut wire, add 200 ml boiling water, duck shell broken up, into the raw ginger in a little stir, then add white wine, then boil.
Efficacy: Relieving rheumatism and cold.
Usage: 1 day, eating eggs Yin Tang, Dayton clothing, can be connected for 3 days.
? ?Fairy porridge
Formula: 30 grams of rice, ginger slices 10 grams, 6 grams of light blue.
Method: Add boiled rice with a casserole, ginger slices, into the congee into a light blue, cook until rice bad, plus 20 ml of rice vinegar, and even can be.
Efficacy: Qi tonic, and cold solution table.
Usage: Hot porridge to sweat better.
Wolfberry tea? ?Summer Fever
Formula: Wolfberry fruit, Schisandra each decile.
Method: Wolfberry fruit, Schisandra were into powder and sealed with water immersion 3 hours, and serve.
Efficacy: Qingshu dispel heat, tonic Yijing.
Usage: Informal times daily tea service.
KM? ?Astragalus Ginger
Formula: 15 grams of astragalus, jujube 15 grams, ginger 3.
Method: Amount of water above three properties, with high heat and boil, simmer for about 1 hour.
Efficacy: Qi tonic, relieving and cold.
Usage: Decoction and eating dates.
? ?Mung bean porridge
Formula: Green beans 50 grams, 100 grams of rice, crystal sugar.
Method: Mung bean, rice washed porridge, porridge cooked add sugar, stir and serve.
Efficacy: Qingre.
Usage: Can be used for breakfast and dinner food.
Lin broth? ?bitter
Formula: 30 grams of bitter melon, lotus 1, 50 grams of pork.
Method: The bitter gourd, fresh lotus leaves, are sliced ??pork, to release all the material together with the pot, add appropriate amount of water, high heat boil, Simmer about 1 hour, until cooked meat, seasoning.
Efficacy: Qingshu detoxification, and the dampness.
Usage: Yin Tang meat.